I find it more enjoyable to treat tough weeks as mental training: two hour roller/trainer ride in the dorm? No problem. Pouring rain while circumnavigating Iles des Montreal, soaked to the bone? Get 'er done. Finishing said ride via downtown in rush-hour as the down-pour continues? Crit-like acceptance of fear.
Nick and I headed up north of Montreal to check out some hillier terrain, and found a cool four-bedroom house in the ski town of Saint-Sauveur-des-Mont. The area is a cycling paradise. Matt and Brad joined us there last Friday before I did a solo run east of Montreal to GP Granby, a 19km TT.
Ugh, the TT...not a shining moment in my cycling year. I found it hard to get into the world-of-pain headspace and chugged out a mediocre time for 21st out of 38. Garneau-Club Chaussures look to be the dominant force in the area, taking 1st and 2nd and 7 of the top 12. I'm told the flat course is a good example of most of the road race routes.
Right after the TT, I headed to Toronto. Unfortuantely Sunday's crit there was cancelled, but that gave me ample time to be befuddled by a mechanic speaking English, find some good riding north of Toronto, pre-ride the Nationals course (12km of dead flat, 600m of straight up)and, saving the best for last, hang out with the Kelster after her genius convention.
Now back in Quebec, and had a day to get in some more amazing riding around my new home, before getting back on the road with the boys to head to GP St Raymond, up near Quebec City.